For this weeks free choice my topic is about a pre workout supplement called "Jack3d." Many consumers find it extremely effective and love the extra edge for their workouts. However, some believe its contents are harmful to the body. "Jack3d" contains ingredients such as Caffeine, Arginine, Creatine, and Beta Alanine. The combination of these ingredients are said to provide extreme energy and focus. So whats got people so riled up about jack3d??
This supplement has a few ingredients that come with a bad reputation. The first, Creatine, has a bad name and is thought of as a legal steroid. It's thought of as being dangerous to the body. Another ingredient with a bad rep is Beta Alanine. It makes the skin tingle and crawl. However, studies show healthy blood after continued use and no toxicity. There are no documented side effects to Creatine. In order to use this ingredient the consumer must drink 125 fl oz of water per day.
If directions are followed with the consumption of this product, there are no harmful side effects. Mostly everyone who is a user of the product has great results. This supplement provides abundant energy and focus for the body, along with muscle building capabilities.
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